Release Tension

Download to a desk top PC. Some mobile devices screw up the download.

Are you tensed, coiled inside, pent up and ready to argue instead of accepting? Then you need some help.

You need to ease up and let go a bit more or you will do more damage to yourself.

Stop heading for a breakdown.

Buy this recording and sit back and listen to me daily for at least one week, more if required

You must only listen to this recording when it is safe to do so.

Sit in a comfortable chair or sofa or lie on your bed.

You must not drive any vehicle or operate machinery or do anything where you need conscious awareness.

This is a fully Hypnotic recording and your eyes will close.