Download to a desk top PC. Some mobile devices screw up the download.
Week one listen to me daily as a minimum.
Week two listen to me every other day as a minimum.
Week three listen to me at least once per week as a minimum.
Make the time to listen.
You need to make a commitment to do this.
I can only help. No excuses such as you never had time.
You do have time. This is only 20 minutes in your day.
If you choose not to listen, then you are not serious or committed to your goal.
Your choice. Make the right one.
No weigh in.
No forbidden foods.
Eat what you choose to eat.
Every action is preceded by a thought.
Every decision involves thinking.
Change your thinking and you change your action.
You can change your life.
Let me help you by working with you and your subconscious mind.
Learn to say NO! and make better, healthier food choices.
This can be the easiest way to get rid of those excess lbs.
You must only listen to this recording when it is safe to do so.
Sit in a comfortable chair or sofa or lie on your bed.
You must not drive any vehicle or operate machinery or do anything where you need conscious awareness.
This is a fully Hypnotic recording and your eyes will close.
Listen to your recording as detailed at the top of this page and follow my instructions and watch your excess weight disappear.
Buy now and make a start