Download to a desk top PC. Some mobile devices screw up the download. I am not offering a magic wand here. Perhaps I can help you change how you live with MS and how you think about it. Get some peace by listening to my recording. Learn to relax more and let go. Ease up and [...]
Freedom from Worry
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Download to a desk top PC. Some mobile devices screw up the download. Are you a worrier? Worrying about being worried is waste of time and effort. Let it go! It has been said that 80% of all the things we worry about, never actually happen. Then there is another 15% we can’t do anything about. [...]
Free from Smoking
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Download to a desk top PC. Some mobile devices screw up the download. Get serious about stopping smoking. A generic recording and just might make a difference. No guarantees but you will be making a start. If you want to stop and are serious then this might make it easy for you. You do need to [...]
Freedom from Alcohol
![](https://johndewar.co.uk/wp-content/uploads/2014/01/Freedom-from-Alcohol-150x150.jpg)
Download to a desk top PC. Some mobile devices screw up the download. Has Alcohol taken over or about to take over your life? Is your Alcoholic consumption increasing? Do you think about alcoholic drinks before you get home? Are you planning your first Alcoholic drink in your mind as you enter your house? Do you [...]